CONGRATULATIONS ON TAKING THE FIRST STEPS ON YOUR PATH OF HEALING AND GROWTH!

YOU ARE WELCOME HERE.

Hi, I’m Katie. I work with people who are looking for meaningful change in their life, not just symptom management. Most of my clients are working on issues related to self worth and limiting beliefs about themselves they have been holding on to since childhood. These limitations are manifested in feelings and experiences of anxiety, depression, PTSD, trauma, self doubt, procrastination and low motivation, or even illness.

I specialize in using somatic (body based) education and interventions to treat common challenges like anxiety, depression, trauma & PTSD, low self esteem/compassion, attachment trauma, coping with chronic illness, and others. My approach is incredibly warm and personable, as I find that most people respond better to a therapist that shows their humanity rather than keeps themselves separate and detached. As a holistic therapist, my way is to honor the whole experience of my clients in body, mind, and heart, and support clients in developing a genuine care and curiosity for themselves. Through this gentle attunement to the self comes the healing and change you have been so longing for. If you are ready to see and experience yourself differently, then I am ready to be a skilled and loving witness to your growth!